Do you now the olive oil benefits?
Olive oil is a natural product extracted from the olives juice which has several health benefits for their nutritional qualities. Unlike animal fat this is advisable to use in food.
Among the benefits, the most important are:
• Reduces cancer
• Reduces heart diseases because it lowers the levels of total blood cholesterol
• Reduces the Blood Pressure
• Prevents Diabetes
• Prevents Obesity
• Prevents Osteoporosis
Vale do Navalho Olive Oil
Vale do Navalho has three different olive oils in the market:
– Vale do Navalho Delicate
– Vale do Navalho Light
– Vale do Navalho Intense
With these three different types of oil, you can choose which intensity you want to use when cooking your dishes. Intense for salads to give it a lighter flavor; delicate with fish to keep the flavor of the fish and have a pleasant, mild olive oil flavor; and light to strong foods like meat.